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Free Mindfulness Courses online

Learn mindfulness with the free mindfulness tutorials and online courses.

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Discover and Use the Power of Mindfulness in Your Life

Gain a complete understanding of Mindfulness to reduce anxiety and stress through mindful meditation with this online tutorial. Enroll now to learn Mindfulness!


1 h 5 m


Mindfulness in Integrative Healthcare

Learn Mindfulness in Integrative Healthcare from University of Minnesota. By the end of this course, you will be able to assess when mindfulness may be helpful for your patients or clients, educate them about its potential benefits

17 Reviews

11 h


Understanding ZEN: For Personal Development - Zen Teachings

 You can Finally learn zen in a simple easy to understand format with no Esoteric B.S


Good Brain, Bad Brain Program - FutureLearn

Explore the key concepts of the human brain with this flexible program of online courses from the University of Birmingham. - Program

119 Reviews

34 m


Free Meditation Tutorial - Learn Mindfulness Meditation for a Calmer and Clearer mind

Practical mindfulness meditation course showing the method how to increase concentration and reduce stress - Free Course

826 Reviews

3 h 13 m


Free Mindfulness Tutorial - Mindfulness and Neuroplasticity

Learn what neuroplasticity is and how mindfulness techniques may be used to improve your life. - Free Course

440 Reviews

Meditation, Creative Flow States and Mindfulness Training

Learn how to train your focus, overcome distractions, master your creative flow and make things happen.

17 Reviews

3 h


Mindfulness - Professional Sound Training.

A powerful sound training that lets you actually experience mindfulness as you listen to calming nature sounds.

230 Reviews

1 h

4.7K Reviews

3 h

Details about free Mindfulness classes and courses

Want to learn mindfulness ? This is the list of free mindfulness courses available online. From this list, you can take any of the mindfulness course to learn mindfulness in details and become master of mindfulness.

Learn mindfulness from the free mindfulness courses and free mindfulness classes online. Select free courses for mindfulness based on your skill level either beginner or expert. These are the free mindfulness classes and courses to learn mindfulness step by step.

Collection of free Mindfulness Courses

These free mindfulness courses are collected from MOOCs and online education providers such as Udemy, Coursera, Edx, Skillshare, Udacity, Bitdegree, Eduonix, QuickStart, YouTube and more. Find the free mindfulness classes, courses and get free training and practical knowledge of mindfulness.

Get started with mindfulness for free and learn fast from the scratch as a beginner. Find free mindfulness classes for beginners that may include projects, practice exercises, quizzes and tests, video lectures, examples, certificate and advanced your mindfulness level. Some courses provide free certificate on course completion.

mindfulness courses are categorized in the free, discount offers, free trials based on their availability on their original platforms like Udemy, Coursera, Edx, Udacity, skillshare, Eduonix, QuickStart, YouTube and others Moocs providers. The mindfulness courses list are updated at regular interval to maintain latest status.

After collecting courses and tutorials from different Moocs and education providers, we filter them based on its pricing, subject type, certification and categorize them in the relevant subject or programming language or framework so you do not have to waste time in finding the right course and start learning instead.

Suggest more Mindfulness Courses or Tutorials ?

Do you think any mindfulness class or mindfulness course need to include on this list? Please submit new mindfulness class and share your mindfulness course with other community members now.