MOOC List! 👉Discover Free Online Courses from the world's best universities.

Coursesity is supported by learner community. We may earn affiliate commission when you make purchase via links on Coursesity.

Free Mindfulness Tutorial - Everyday mindfulness

Free Mindfulness Tutorial - Everyday mindfulness

Free

Go to Course SAVE

32738

Students Enrolled

4.5

(1885)

Students Ratings

Already Enrolled this course?
+ Write your review

Learn how to incorporate mindful practice into your life everyday, simply and effectively. - Free Course

Description

In this course, you will :

  • Learn how to bring mindfulness into your daily life.
  • Learn simple exercises that will enable you to develop your mindful practice.
  • Understand what mindfulness is and how it can benefit.

Reviews

No Reviews Available yet

Be the first to write a review

Additional Information

Why Students Like this Course?

Related Courses

Course

Mindfulness and Resilience to Stress at Work

Course

Free Meditation Tutorial - Mindfulness Through Meditation- A Simple Beginners Guide.

Course

Mindfulness for Anxiety and Sleep - with Tara Brach

Course

Free Mindfulness Tutorial - Mindfulness and Neuroplasticity

Course

Mindfulness Practices