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Certification Course

Mindfulness in Integrative Healthcare

Learn Mindfulness in Integrative Healthcare from University of Minnesota. By the end of this course, you will be able to assess when mindfulness may be helpful for your patients or clients, educate them about its potential benefits

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In this course, you will :

Discuss the benefits of mindfulness as supported by research evidence, including potential impact on pain management, sleep issues, and anxiety..
List contraindications, discuss how you would identify when they are present, and identify possible modifications to your recommendations..
Identify programs and resources—both local in-person and online where you might refer patients..
Discuss the benefits of mindfulness for you professionally, including reduced stress, enhanced focus, and emotional regulation..