In this course, you will :
- Discuss the benefits of mindfulness as supported by research evidence, including potential impact on pain management, sleep issues, and anxiety..
- List contraindications, discuss how you would identify when they are present, and identify possible modifications to your recommendations..
- Identify programs and resources—both local in-person and online where you might refer patients..
- Discuss the benefits of mindfulness for you professionally, including reduced stress, enhanced focus, and emotional regulation..