Mindfulness

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Discover and Use the Power of Mindfulness in Your Life

Gain a complete understanding of Mindfulness to reduce anxiety and stress through mindful meditation with this online tutorial. Enroll now to learn Mindfulness!

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1h 30m

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1h 30m

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Mindfulness in Integrative Healthcare

Learn Mindfulness in Integrative Healthcare from University of Minnesota. By the end of this course, you will be able to assess when mindfulness may be helpful for your patients or clients, educate them about its potential benefits

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17 Reviews

11h

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17 Reviews

11h

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Meditation, Creative Flow States and Mindfulness Training

Learn how to train your focus, overcome distractions, master your creative flow and make things happen.

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15 Reviews

3h

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15 Reviews

3h

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Mindfulness - Professional Sound Training.

A powerful sound training that lets you actually experience mindfulness as you listen to calming nature sounds.

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219 Reviews

1h

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219 Reviews

1h

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Mindfulness for Anxiety and Sleep - with Tara Brach

Learn Practices that Help Reduce Stress and Calm Fears

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375 Reviews

3h

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375 Reviews

3h

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Mindfulness 1 Course - Introduction to Mindfulness

Learn the basics of mindfulness meditation, develop a regular practice, and bring mindfulness to your life.

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29 Reviews

1h

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29 Reviews

1h

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MBSR - Mindfulness Based Stress Reduction

Facilitator Course and Downloadable Multi-Media Tool Kit for Use with Clients

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110 Reviews

2h

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110 Reviews

2h

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Mindfulness for All! Mindfulness Meditation Course -A. Deeks

A Complete Guide to Mindfulness in Hours! Become a better you. Mindfulness Meditation Course made easy.

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10 Reviews

1h 30m

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10 Reviews

1h 30m

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Sounds True's Mindfulness Practice for Joy and Compassion

Beloved Zen Master Thich Nhat Hanh on Finding True Happiness and Peace Through Mindfulness

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(*)★★ (*)★★ (*)★★ (*)★★ (*)★★
705 Reviews

2h

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705 Reviews

2h

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Mindfulness Made Easy!

Simple guided mindfulness meditations to help you reduce stress and anxiety - This course has EVERYTHING you need!

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69 Reviews

3h

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69 Reviews

3h




Details about Mindfulness free udemy courses

mindfulness Free udemy courses

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