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The Science of Well-Being

Popular course

Learn The Science of Well-Being from Yale University. In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits.

31.1K reviews

19 h


Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential

Learn Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential from McMaster University.

215 reviews

10 h


De-Mystifying Mindfulness

Offered by Universiteit Leiden. Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years.

90 reviews

34 h


Foundations of Mindfulness

This course provides a broad overview of mindfulness's fundamental concepts, principles, and practises.

443 reviews

16 h


Free Meditation Tutorial - Learn Mindfulness Meditation for a Calmer and Clearer mind

Practical mindfulness meditation course showing the method how to increase concentration and reduce stress - Free Course

826 reviews

3 h 13 m


Free Mindfulness Tutorial - Everyday mindfulness

Learn how to incorporate mindful practice into your life everyday, simply and effectively. - Free Course

1.9K reviews

42 m


How to Transform Your Life By Transforming Your Mind

How to Win the Mental Battle So You Can Overcome Any Obstacle and Become More Like Jesus

547 reviews

Mindfulness and Well-being: Living with Balance and Ease

This course is a continuation of Foundations of Mindfulness, and it will continue to provide a broad overview of the fundamental concepts, principles, and practises of mindfulness.

140 reviews

20 h


Free Mindfulness Tutorial - Mindfulness and Neuroplasticity

Learn what neuroplasticity is and how mindfulness techniques may be used to improve your life. - Free Course

440 reviews

Free Meditation Tutorial - Mindfulness Meditation: The Science And Practice

Retrain your brain to reduce stress and improve your focus and concentration. - Free Course

298 reviews

1 h 4 m

Details about Mindfulness Free udemy courses

Get free udemy courses on mindfulness with udemy 100% off coupons. Use udemy free courses coupon and get mindfulness udemy paid courses for free without download. Get free udemy courses download is not require. These are the best online tutorials and courses to learn mindfulness step by step.

These free Mindfulness courses are collected from udemy with 100 off coupons and available for free. Get free udemy courses download not require. Find the best mindfulness tutorials with videos and get free training and practical knowledge of mindfulness.

Get started with Mindfulness for free and learn fast from the scratch as a beginner. Find free mindfulness udemy courses for beginners that may include projects, practice exercises, quizzes and tests, video lectures, examples and advanced your mindfulness level.