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Gain a complete understanding of Mindfulness to reduce anxiety and stress through mindful meditation with this online tutorial. Enroll now to learn Mindfulness!
1 h 5 m
You can Finally learn zen in a simple easy to understand format with no Esoteric B.S
Limitações e Superações - Free Course
Practical mindfulness meditation course showing the method how to increase concentration and reduce stress - Free Course
Learn what neuroplasticity is and how mindfulness techniques may be used to improve your life. - Free Course
Learn how to train your focus, overcome distractions, master your creative flow and make things happen.
Learn Practices that Help Reduce Stress and Calm Fears
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