The Science of Well-Being
Popular courseLearn The Science of Well-Being from Yale University. In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits.
19 h
Mindfulness Practices
Explore mindfulness practices to manage stress, expand emotional intelligence, grow self-confidence, and deal with coworkers.
2 h 5 m
Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential
Learn Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential from McMaster University.
10 h
De-Mystifying Mindfulness
Offered by Universiteit Leiden. Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years.
34 h
Mindfulness Practitioner Course (Level I, II, III & Master)
Become a certified Mindfulness Practitioner & learn how to practise Mindfulness effectively in every aspect of your life
25 h
Mindfulness for Beginners Online Class
Discover a mindfulness primer from the teacher who popularised its benefits in Western medicine.
2 h 24 m
Foundations of Mindfulness
This course provides a broad overview of mindfulness's fundamental concepts, principles, and practises.
16 h
Free Meditation Tutorial - Learn Mindfulness Meditation for a Calmer and Clearer mind
Practical mindfulness meditation course showing the method how to increase concentration and reduce stress - Free Course
3 h 13 m
Free Mindfulness Tutorial - Everyday mindfulness
Learn how to incorporate mindful practice into your life everyday, simply and effectively. - Free Course
42 m
How to Transform Your Life By Transforming Your Mind
How to Win the Mental Battle So You Can Overcome Any Obstacle and Become More Like Jesus
Mindfulness and Well-being: Living with Balance and Ease
This course is a continuation of Foundations of Mindfulness, and it will continue to provide a broad overview of the fundamental concepts, principles, and practises of mindfulness.
20 h
Free Mindfulness Tutorial - Mindfulness and Neuroplasticity
Learn what neuroplasticity is and how mindfulness techniques may be used to improve your life. - Free Course
Free Meditation Tutorial - Mindfulness Meditation: The Science And Practice
Retrain your brain to reduce stress and improve your focus and concentration. - Free Course
1 h 4 m
Mindfulness Life Coach Certification & Mindfulness Blueprint
Mindfulness: Complete Life Coaching Blueprint with 50+ Mindfulness Exercise & 21 Day Mindfulness & Meditation Challenge
7 h
Sounds True's Mindfulness Practice for Joy and Compassion
Beloved Zen Master Thich Nhat Hanh on Finding True Happiness and Peace Through Mindfulness
2 h
Subjects
Details about free Mindfulness classes and courses
Want to learn mindfulness ? This is the list of free mindfulness courses available online. From this list, you can take any of the mindfulness course to learn mindfulness in details and become master of mindfulness.
Learn mindfulness from the free mindfulness courses and free mindfulness classes online. Select free courses for mindfulness based on your skill level either beginner or expert. These are the free mindfulness classes and courses to learn mindfulness step by step.
Collection of free Mindfulness Courses
These free mindfulness courses are collected from MOOCs and online education providers such as Udemy, Coursera, Edx, Skillshare, Udacity, Bitdegree, Eduonix, QuickStart, YouTube and more. Find the free mindfulness classes, courses and get free training and practical knowledge of mindfulness.
Get started with mindfulness for free and learn fast from the scratch as a beginner. Find free mindfulness classes for beginners that may include projects, practice exercises, quizzes and tests, video lectures, examples, certificate and advanced your mindfulness level. Some courses provide free certificate on course completion.
mindfulness courses are categorized in the free, discount offers, free trials based on their availability on their original platforms like Udemy, Coursera, Edx, Udacity, skillshare, Eduonix, QuickStart, YouTube and others Moocs providers. The mindfulness courses list are updated at regular interval to maintain latest status.
After collecting courses and tutorials from different Moocs and education providers, we filter them based on its pricing, subject type, certification and categorize them in the relevant subject or programming language or framework so you do not have to waste time in finding the right course and start learning instead.
Suggest more Mindfulness Courses or Tutorials ?
Do you think any mindfulness class or mindfulness course need to include on this list? Please submit new mindfulness class and share your mindfulness course with other community members now.
Mindfulness Resources
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