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In this course, you will :
- Use 50+ proven, step-by-step mindfulness techniques and meditation exercises for helping their life coaching clients develop a mindfulness and meditation routine.
- How to implement the done-for-you 21 Day Mindfulness and Meditation Challenge with your clients.
- Help your life coaching clients develop a mindfulness and meditation routine and formal practice..
- How to customize your mindfulness life coaching program to meet the needs of individual clients and get them results.
- Help your life coaching clients master their monkey mind and manage negative emotions..
- Help your life coaching clients take back control and master their destiny..
- Help your life coaching clients develop focused attention and live in the present moment..
- Help your life coaching clients find peace of mind and stop negative self talk..
- Understand the psychology of mindfulness, thoughts and emotions and the science behind why meditation is so benefitial.
