No matter how many demands you have placed upon you during the day, meditation is an option that you can easily make the time for.
This course is designed for those interested to learn the basics of Tantra meditation focused on breathing and Kundalini, concentration on various centers in the body, Mantra chanting, imagination and visualization, and contemplation through each of the senses.
Learn Meditation: A way to achieve your goals in your life from Korea Advanced Institute of Science and Technology(KAIST). Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.
Learn the art of meditation and mastery of the mind.
Practical mindfulness meditation course showing the method how to increase concentration and reduce stress - Free Course
Learn how to find comfort in stillness, handle distraction and keep the mind focused to reap the benefits of meditation - Free Course
Powerful Meditation for Inner Stability and Peace - Developing Insight 20min a day - Anapana Vipassana - Free Course
Discover & Destroy Blocks to Success & Happiness with Subconscious Reprogramming Techniques That Work! - Free Course
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