In this course, you will learn :
- Meditation to 'Still The Mind'
- Facilitating balanced flow of Energy at Subtle Level
- Understanding Subtle Body
- Why Work on Subtle Body?
- Understanding Meridians
- Understanding Chakras
- How Spiritual Evolution Happens?
- How Meditation Happens?
- Right Time for Meditation
- How to Sit for Meditation?
- Practice Meditation
- Entering Deeper Stillness - Part 1
- Entering Deeper Stillness - Part 2
- Daily Practice
- You Are Impacting the Whole!