
Beginner Boxing 101: Complete Lesson
This course introduces essential boxing techniques for absolute beginners, focusing on foundational skills such as stance, footwork, punching mechanics, and body awareness. Learn through structured drills and progressive steps to build confidence, precision, and strength in your boxing journey.

1 h 35 m

Boxing Workout Ideas - Full 45 minute workout!
This course is perfect for beginners looking to improve their boxing techniques. Learn the fundamentals of boxing with a structured and accessible approach.

46 m

Mike Rashid | Essential Boxing Drills for Beginners
Learn essential boxing drills to refine your skills, focusing on combinations like the 2-3, left hooks, defensive countering, and develop a winning mindset with tips from professional boxer Mike Rashid.

Learn Boxing At Home (Beginners) For Free | No Equipment | MMA | Indian Martial Artist | Abhinav
This free course educates people about fitness, sports training, and martial art in a structured and organized way.

52 Blocks Dirty Boxing - How to Land Your Blocks
Learn the basics of 52 Blocks, a unique martial art, with Master Lyte Burly. This free mini-course covers the flagship Skull and Bones block and its applications.

34 m

Introduction to Self-Defense for Beginners
These self-defense workshops teach you martial arts techniques to protect yourself from a range of threats you or your loved ones may face.

4 h

Basic Boxing techniques
Learn boxing basics, including straight punches, hooks, uppercuts, stances, guards, and defenses. Perfect for mastering techniques in any small space.

34 m

Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics
Learn basics of boxing, kickboxing, Muay Thai & self defense with proper techniques for punches, kicks, & defense moves

1 h 5 m

Boxing Mastery: Learn from a Trainer of Champions
This course is based on my 30 years of training professional boxing champions. Join our team now to learn their secrets.

2 h

Step-By-Step Guide to Getting Started In Fitness Boxing
Getting Started In The World's Most Addictive Sport: Beginner And Fitness Boxing

1 h 5 m

Get Boxing FIt : FIt, Defined & Strong!
Boxing, Conditioning and Cardio For Women To Torch Fat, Knock Off Stress and Inches from Head To Toe. No Gym Required

5 h 3 m

Boxing For Self Defense Fitness and Martial Arts
Learn boxing for self-defense, fitness, and martial arts in this comprehensive course. Master punches, combos, and techniques to build strength and confidence.

1 h

Shape Up Muay Thai Shadow Boxing Course
Achieve weight loss and muscle toning with this Muay Thai shadow boxing course. Learn punches, kicks, and combos in quick, equipment-free workouts.

2 h 5 m

Boxing Tips and Techniques Vol. 3 - Mitt Work
Learn the art of mitt work with Jeff Mayweather, a former IBO super featherweight champion and renowned boxing trainer.

1 h 13 m
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Details about Boxing Free udemy courses
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