In this course, you will :
- Get Fit head to toe using a Combined Workout of boxing, cardio and weight workouts!.
LEARN HOW TO GET FIGHTING FIT RIGHT IN YOUR LIVING ROOM.
- If you want to slim down, sculpt, take your fitness to a higher level, gain a love for working out and/or want to learn boxing and having fun doing it. BOX N' 15 is for you! This course will fit into the lifestyle of those who have just 15 minutes a day or those who want to up their fitness faster with 60 minutes or longer per workout. Also, Metabolic Boxing was designed for a beginner to those who are super fit and want to get to a higher level or need to lose those last 10 pounds.
- Women who want to learn the best instructional boxing in all of fitness plus workout. There is no better program that teaches you real boxing skills while giving you a full body workout- Guaranteed.