Free Weight Loss Tutorial - Weight Loss Solutions That Work

Description

In this course, you will learn :

Weight Loss methods that will work for you!

Syllabus :

• Welcome Message

1. Calorie Restriction Plans

• Lecture Video
• Quiz 1

2. Healthy Lifestyle Plans

• Lecture Video
• Quiz 2

3. Drinks and Fluids

• Lecture Video
• Quiz 3

4. Protein and Carbs

• Lecture Video
• Quiz 4

5. Exercising for Weight Loss

• Lecture Video
• Quiz 5

6. Practical Habits for Weight Loss

• Lecture Video
• Quiz 6

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