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In this course, you will learn :
- Reduce stress, cook less, and eat more to lose 10-100 pounds.
- Weight loss can be accomplished by incorporating simple and effective habits into your daily routine.
Syllabus :
- What You Are Getting in this Course
- How you can help your community and your country lose weight
- Disclaimer for this Course
- NEW! More Free Resources to help you Lose Weight for GOOD!
- How to Lose up to 5 pounds in 10 Days
- Prioritizing Sleep to Lose Weight
- Drink More Water and Lose Weight Fast
- Why Eating Breakfast is GREAT for weight loss
- One Simple Trick to Help you Lose Weight
- Stress Management for Weight loss
- How to Workout Less and Lose Weight
- Why Walking is the PERFECT Weight Loss Solution
- One Simple Meal that Accelerates Weight Loss
- How to Quit Cooking and Lose Weight
- Snacking 101: Smart Snacking to Lose Weight
- Why Enjoying Yourself Helps you Lose Weight
- Quit Counting Calories and Lose Weight by Doing This...
- How Cheating On Your Diet Can Help You Lose Weight
- Thank you and Congratulations
- Over 100 Recipes to Help you Lose Weight
- My Favorite Slow Cooker Chicken Recipe
- How to make your food taste incredible with no added time
- My favorite healthy breakfast
- 4 Ways to Bust Through Your Weight Loss Plateau
- 5 Lies You Tell Yourself about Losing Weight
- Is Strength Training or Cardio Better for Fat Loss?
- The Best and Worst Alcohol for Weight Loss
- My Personal Transformation Story
- 3 Reasons Why You Should Lift Weights to Lose Weight
