Free Weight Loss Tutorial - How To Lose 15 Pounds And Stay Fit Long Term

Description

In this course, you will learn :

• Begin using weight-management tools that have helped me lose weight and stay fit in the long run.

Syllabus :

• Introduction
• Important Information
• The Secret To Losing Weight
• CASE STUDY: How I Lost 15 Pounds In 2 Months
• How To Count Calories You Burn
• How To Count Calories You Eat
• CASE STUDY: How I lost 3 Pounds In A Few Days Without Suffering or Heavy Dieting
• The Secret To Staying Fit Long Term
• The Easiest And Enjoyable Way to Work Out
• Useful Links And Downloads
• Written Copy of Disclaimer
• Final Words