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Anger Management

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CBT Techniques For Anger Management

Anger is a very focusing and energizing feeling, and it has its purposes - for example, it could save our life as the fight part of our natural survival mechanism.

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Anger Is Your Ally: A Mindful Approach to Anger

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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Anger Management Tools Part 2

Learn more tools for dealing with explosive anger and anger management issues.

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Anger Management Part 1

Learn how to control anger and techniques to prevent anger management issues.

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Anger Management

Learn how to identify anger, take control, and use your anger positively in the workplace.

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Effective Anger Management: Temper Taming Techniques

How to Control Anger so You Can Feel Good, Have Better Relationships and Reduce Stress - Anger Management Techniques

(*)(*)(*)(*)(*)4.3
1.4K Reviews

3 h

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How To Quickly Diffuse Another Person's Anger

Learn the powerful and effective Five Step Process to effectively de-escalate an angry confrontation

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Anger Management and Control

Replacing old behaviour patterns with new ones for a better life

(*)(*)(*)(*)(*)4.4
36 Reviews

1 h 5 m




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