Anger Management and Control

Description

In this course, you will :

• By the end of this workshop, delegates will:.
• Understand what anger is, the various types, and what causes it.
• Understand more about the types of people whose anger explodes outwardly.
• As well as the people that bottle up anger and let it fester inside.
• Learn how to control outbursts.
• Look at better ways to communicate.
• Deal with other people who are angry.
• Use your own anger to obtain positive outcomes.
• Move forward by being assertive and in control, and negotiating to get what you need.