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In this course, you will :
- Learn to calm the mind and enter into a state of deep meditation and relaxation.
- Develop health, inner wisdom and true happiness.
- Several powerful breathing techniques to cleanse and harmonize mind and body.
- 4 hours of BEA (brain enhancing audio) mp3 files to help harmonize the brain for easier meditation.
- Recover and/ or prevent burn-out and stress through meditation.
- Learn to transcend suffering and be free and understand you are part of this divine creation.
- Realize that you create for a great part your own reality and how you can influence that.
