Spine and Posture Correction Workshop By Orthosports Physiotherapy Clinic
Source:created by THE FITNESSITY Orthosports Physiotherapy
1 h 18 m
Why Posture, Breathing, and Alignment Might be the Missing Link to Your Healing
In this interview with Jennifer Poulin, we discuss the concepts she teaches (and has learned) with the Postural Restoration Institute (PRI).
1 h 28 m
Mastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue - Brain Bradley
Brian Bradley, the VP and voice of the Egoscue Method of exercise, is completely changing the workout game, one 4-minute session at a time.
1 h 12 m
Sit Less Move More - Office Desk Exercise To Improve Posture
Helping people and the organizations they work for – engage, flourish and thrive with daily office-based body movement!
1 h 5 m
Posturecise (Level 1) Create Healthy Posture Habits for Life
Create a simple daily posture habit with 21 simple "techniques" - and all without living at the gym!
1 h
Posturecise - strengthen, stretch, monitor, correct
Take your posture correction to the next level, with the advanced version of the original Posturecise
1 h 5 m
Foward Head Posture Exercises to Improve Appearance & Health
An In-Depth Training into Causes, Signs and Symptoms, Ergonomics and Exercises to Correct Forward Head Posture
1 h 5 m
What You Need to Know to Avoid Suffering from Back Pain
Posture, Ergonomics and Exercises to Prevent Back Pain. Taught by a Chiropractor with 19 years experience.
1 h
Improve Your Posture Now and Get Rid of Your Back Pain!
This expert course will teach you how to fix your posture and alleviate your chronic neck and back pain in 3 weeks.
2 h
Exercises to Improve Posture
A collection of the most popular exercises from 9 of the Posture Doctor's best-selling online posture courses
3 h
30 Day Posture Makeover
Restore your posture in one month with the ultimate posture makeover program!
1 h 5 m
Correct Body Posture and Relieve Pain
Finding the balance of your body by stretching your muscles.
57 m
Healthy posture: Release, stretch & strengthen your fascia
Myofascial manipulations to tackle the body to get rid of chronic discomforts & move towards a more balanced well being
1 h 5 m
Improve Posture and Movement + In Depth Exercise Tutorials
This course is designed around natural and fundamental movement patterns of the human being to improve overall posture
2 h 5 m
Subjects
Details about Posture Free udemy courses
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