Posture

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Mastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue - Brain Bradley

Brian Bradley, the VP and voice of the Egoscue Method of exercise, is completely changing the workout game, one 4-minute session at a time.

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Why Posture, Breathing, and Alignment Might be the Missing Link to Your Healing

In this interview with Jennifer Poulin, we discuss the concepts she teaches (and has learned) with the Postural Restoration Institute (PRI).

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What You Need to Know to Avoid Suffering from Back Pain

Posture, Ergonomics and Exercises to Prevent Back Pain. Taught by a Chiropractor with 19 years experience.

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Improve Posture and Movement + In Depth Exercise Tutorials

This course is designed around natural and fundamental movement patterns of the human being to improve overall posture

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3 Reviews

2h 30m

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Improve Your Posture Now and Get Rid of Your Back Pain!

This expert course will teach you how to fix your posture and alleviate your chronic neck and back pain in 3 weeks.

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45 Reviews

2h

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Healthy posture: Release, stretch & strengthen your fascia

Myofascial manipulations to tackle the body to get rid of chronic discomforts & move towards a more balanced well being

1h 30m

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Correct Body Posture and Relieve Pain

Finding the balance of your body by stretching your muscles.

0h 35m

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Posturecise - strengthen, stretch, monitor, correct

Take your posture correction to the next level, with the advanced version of the original Posturecise

1h 30m

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Exercises to Improve Posture

A collection of the most popular exercises from 9 of the Posture Doctor's best-selling online posture courses

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89 Reviews

3h




Details about Posture free udemy courses

posture Free udemy courses

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Get started with Posture for free and learn fast from the scratch as a beginner. Find free posture udemy courses for beginners that may include projects, practice exercises, quizzes and tests, video lectures, examples and advanced your posture level.