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Why Posture, Breathing, and Alignment Might be the Missing Link to Your Healing

In this interview with Jennifer Poulin, we discuss the concepts she teaches (and has learned) with the Postural Restoration Institute (PRI).

The general concepts of PRI and how it is different than what many physical therapists may have learned in PT school...
How PRI concepts and exercises can be applied in real life.
A simple exercise to help you breathe correctly!