Description
In this course, you will :
- Introduction to ayurveda
- Ayurvedic philosophy
- Principles of holistic therapy
- The five element theory
- How to determine your unique constitution
- Ayurvedic Diagnosis
- Balancing the three doshas
- Cause of disease
- Understanding the human body
- Nature of common diseases
- Diagnosis & treatment
- How to use food as medicine
- Ayurvedic diet & nutrition
- Ayurvedic cooking
- Ayurvedic cycles in nature
- Ayurvedic lifestyle & routine
- Yoga therapy
- Overcoming addictive behaviour
- Clearing blocked energy with feng shui
Syllabus :
- Discover Ayurveda
- The Universe & Man
- The Human system: Disease & Diagnosis
- Ayurvedic Diet: Food as medicine
- Building an Ayurvedic Lifestyle
- Graduation