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          Self Defense: Mental & Physical Game for Defending Yourself
          Certification Course

          Self Defense: Mental & Physical Game for Defending Yourself

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          5752

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          4.6

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          Increase your confidence and self esteem. Learn how to resolve conflicts, control your emotions and stay sharp in crisis

          • Course Overview
          • Reviews

          Description

          In this course, you will 

          • Understand conflict dynamics and how to behave in conflict situations.
          • Learn how to avoid conflict escalation.
          • When conflicts escalate learn how to defend yourself.
          • Learn basic self defence techniques taught by the 3x World Champion in Thai Boxing.
          • Increase your level of inner and perceived confidence so you don't look like a victim.
          • Learn how to control your emotions and maintain your composure.
          • Learn what to do when you end up on the ground.
          • Learn how the distance works in fighting and how to use it to your advantage.
          • Learn the basics of throwing punches.
          • Learn basic fighting drills you can practice at home.
          • Understand why being a "tough guy" is usually not what it seems to be.
          • Learn how to stop caring what people think about you and embrace a Stoic mentality.
          • Watch almost 3 hours of HQ videos filmed by a professional movie crew.
          • Learn from 3x World Champion in Thai Boxing & Bestselling Udemy Instructor.

          Reviews

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          Additional Information

          • English
          • For Intermediate
          • Certificate on completion

          Why Students Like this Course?

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