Share Description
In this course, you will :
-
Develop skills to cook vegan
-
Getting Started Vegan Cooking - measuring, kitchen tips, organizing your vegan cupboards, and how to become vegan or vegetarian.
-
Understand basic nutrition for vegans and vegetarians
-
Learn what the body needs for nutritents and where to get them on a vegan diet. Calicum, Iron, Protein, and much more.
-
Create delicious meals with the many recipes included
-
Discover easy breakfasts, fast lunches, and much more
-
Choose the right ingredients for substitutions and for health
-
Discover common and uncommon ingredients used in vegan cooking
-
Make delicious desserts that are healthy enough to eat as a meal
