In this course, you will :
- How to confidently move through a full yoga class..
Have you considered doing yoga before?
Sadly, it always seems so unfamiliar and complicated...
This is why I've broken down the basic elements of SIMPLE yoga class!
This video course will help you gain a foundational overview of what to expect out of most beginner yoga classes.
If you have done less than 10 yoga classes then you'll find this course helpful because we break down each section/series of a typical yoga class into much more digestible chunks.
Who this course is for:
- First time or beginner yoga students.