Description
In this course, you will :
- DBT is taught in depth using case studies.
 - This training covers all four DBT modules.
 - DBT Emotion Regulation Skills Training in Depth
 - DBT Distraction Techniques Training in Depth
 - DBT Self-Soothing Skills Training in Depth
 - DBT Relaxation Exercises are taught in depth.
 - In-depth instruction in DBT Mindfulness Exercises.
 - DBT Interpersonal Effectiveness Skills Training in Depth
 - Understand how to handle any personal or life difficulty strategically.
 - DBT can help you overcome obstacles in a constructive way.
 - Techniques from the official DBT Training Manual.
 - Learn how to apply DBT to disorders such as bipolar disorder, depression, BPD, anxiety, and PTSD.
 
Syllabus :
- The Standard DBT Treatment Program
 - Introduction to Complete DBT training
 - Basic DBT Distress Tolerance Skills
 - DBT Self Soothing Skills
 - Advance DBT Distress Tolerance Skills
 - DBT Mindfulness Skills
 - DBT Emotion Regulation Skills
 - DBT Sleep Better Skills
 - DBT Interpersonal Effectiveness Skills
 - Developing DBT Interpersonal Skills
 - Road Blocks to Interpersonal Skills
 









