In this course, you will :
- DBT is taught in depth using case studies.
- This training covers all four DBT modules.
- DBT Emotion Regulation Skills Training in Depth
- DBT Distraction Techniques Training in Depth
- DBT Self-Soothing Skills Training in Depth
- DBT Relaxation Exercises are taught in depth.
- In-depth instruction in DBT Mindfulness Exercises.
- DBT Interpersonal Effectiveness Skills Training in Depth
- Understand how to handle any personal or life difficulty strategically.
- DBT can help you overcome obstacles in a constructive way.
- Techniques from the official DBT Training Manual.
- Learn how to apply DBT to disorders such as bipolar disorder, depression, BPD, anxiety, and PTSD.
- The Standard DBT Treatment Program
- Introduction to Complete DBT training
- Basic DBT Distress Tolerance Skills
- DBT Self Soothing Skills
- Advance DBT Distress Tolerance Skills
- DBT Mindfulness Skills
- DBT Emotion Regulation Skills
- DBT Sleep Better Skills
- DBT Interpersonal Effectiveness Skills
- Developing DBT Interpersonal Skills
- Road Blocks to Interpersonal Skills