Sit Less Move More - Office Desk Exercise To Improve Posture
Helping people and the organizations they work for – engage, flourish and thrive with daily office-based body movement!
1 h 5 m
Posturecise (Level 1) Create Healthy Posture Habits for Life
Create a simple daily posture habit with 21 simple "techniques" - and all without living at the gym!
1 h
Posturecise - strengthen, stretch, monitor, correct
Take your posture correction to the next level, with the advanced version of the original Posturecise
1 h 5 m
Foward Head Posture Exercises to Improve Appearance & Health
An In-Depth Training into Causes, Signs and Symptoms, Ergonomics and Exercises to Correct Forward Head Posture
1 h 5 m
What You Need to Know to Avoid Suffering from Back Pain
Posture, Ergonomics and Exercises to Prevent Back Pain. Taught by a Chiropractor with 19 years experience.
1 h
Improve Your Posture Now and Get Rid of Your Back Pain!
This expert course will teach you how to fix your posture and alleviate your chronic neck and back pain in 3 weeks.
2 h
Exercises to Improve Posture
A collection of the most popular exercises from 9 of the Posture Doctor's best-selling online posture courses
3 h
30 Day Posture Makeover
Restore your posture in one month with the ultimate posture makeover program!
1 h 5 m
Correct Body Posture and Relieve Pain
Finding the balance of your body by stretching your muscles.
57 m
Healthy posture: Release, stretch & strengthen your fascia
Myofascial manipulations to tackle the body to get rid of chronic discomforts & move towards a more balanced well being
1 h 5 m
Improve Posture and Movement + In Depth Exercise Tutorials
This course is designed around natural and fundamental movement patterns of the human being to improve overall posture
2 h 5 m
Mastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue - Brain Bradley
Brian Bradley, the VP and voice of the Egoscue Method of exercise, is completely changing the workout game, one 4-minute session at a time.
1 h 12 m
Why Posture, Breathing, and Alignment Might be the Missing Link to Your Healing
In this interview with Jennifer Poulin, we discuss the concepts she teaches (and has learned) with the Postural Restoration Institute (PRI).
1 h 28 m
Spine and Posture Correction Workshop By Orthosports Physiotherapy Clinic
Source:created by THE FITNESSITY Orthosports Physiotherapy
1 h 18 m
Subjects
Details about free Posture classes and courses
Want to learn posture ? This is the list of free posture courses available online. From this list, you can take any of the posture course to learn posture in details and become master of posture.
Learn posture from the free posture courses and free posture classes online. Select free courses for posture based on your skill level either beginner or expert. These are the free posture classes and courses to learn posture step by step.
Collection of free Posture Courses
These free posture courses are collected from MOOCs and online education providers such as Udemy, Coursera, Edx, Skillshare, Udacity, Bitdegree, Eduonix, QuickStart, YouTube and more. Find the free posture classes, courses and get free training and practical knowledge of posture.
Get started with posture for free and learn fast from the scratch as a beginner. Find free posture classes for beginners that may include projects, practice exercises, quizzes and tests, video lectures, examples, certificate and advanced your posture level. Some courses provide free certificate on course completion.
posture courses are categorized in the free, discount offers, free trials based on their availability on their original platforms like Udemy, Coursera, Edx, Udacity, skillshare, Eduonix, QuickStart, YouTube and others Moocs providers. The posture courses list are updated at regular interval to maintain latest status.
After collecting courses and tutorials from different Moocs and education providers, we filter them based on its pricing, subject type, certification and categorize them in the relevant subject or programming language or framework so you do not have to waste time in finding the right course and start learning instead.
Suggest more Posture Courses or Tutorials ?
Do you think any posture class or posture course need to include on this list? Please submit new posture class and share your posture course with other community members now.
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