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Home Workout

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Free Fitness Tutorial - Fitness Practitioner

When you want to exercise effectively and safely. This course helps you to be your own instructor - Free Course

(*)★★ (*)★★ (*)★★ (*)★★ (*)★★ 4.4
244 reviews

2 h

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45 Minute Tabata Cardio HIIT Workout No Equipment - Bodyweight HIIT Full Body Workout at Home

45 Minute Tabata Cardio HIIT Workout No Equipment - Bodyweight HIIT Full Body Workout at Home

1 h 18 m

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Physical Fitness

This course covers the theory and practice of Physical Fitness Training.

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STRENGTH & MUSCLE BUILDING WORKOUT - Personal Training Daily Workout Program

Enjoy today's shoulders, chest, legs, & core workout in 40 minutes or less.

1 h 28 m

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Diploma in Physical Fitness

This course covers the theory and practice of Physical Fitness Training.

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Flexibility, Calisthenics Plyometrics

This course covers the theory and practice of Physical Fitness Training. Learn about Flexibility, Calisthenics and Plyometrics.

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Physical Fitness, Fitness Tips, Workout Routines

This course covers key terms and definitions in Exercise Physiology; exercise, training and health tips and a section on performance-enhancing substances.

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30-Minute At-Home Boxing Workout

It's time to crush calories with this boxing workout created by the founder of Prevail Boxing, LA's premier fitness boxing studio.

57 m

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Advanced Home Workouts

Anyone who wants to learn advanced workouts at home with no gym equipment—and get powerful and fast results based on the most recent fitness science.

2 h 2 m




Details about Home Workout Free udemy courses

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