Free Fitness Tutorial - Fitness Practitioner
When you want to exercise effectively and safely. This course helps you to be your own instructor - Free Course
2 h
Flexibility, Calisthenics Plyometrics
This course covers the theory and practice of Physical Fitness Training. Learn about Flexibility, Calisthenics and Plyometrics.
STRENGTH & MUSCLE BUILDING WORKOUT - Personal Training Daily Workout Program
Enjoy today's shoulders, chest, legs, & core workout in 40 minutes or less.
1 h 28 m
Diploma in Physical Fitness
This course covers the theory and practice of Physical Fitness Training.
45 Minute Tabata Cardio HIIT Workout No Equipment - Bodyweight HIIT Full Body Workout at Home
45 Minute Tabata Cardio HIIT Workout No Equipment - Bodyweight HIIT Full Body Workout at Home
1 h 18 m
32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training
8 Week Fat Loss Programs & Meal Plan
55 m
Physical Fitness, Fitness Tips, Workout Routines
This course covers key terms and definitions in Exercise Physiology; exercise, training and health tips and a section on performance-enhancing substances.
30-Minute At-Home Boxing Workout
It's time to crush calories with this boxing workout created by the founder of Prevail Boxing, LA's premier fitness boxing studio.
57 m
Body Weight Home Workout for Muscle Gain - Buff Academy
Gain MUSCLE in home conditions without any complex equipment needed
1 h
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