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Free Fitness Tutorial - Fitness Practitioner

Free Fitness Tutorial - Fitness Practitioner

When you want to exercise effectively and safely. This course helps you to be your own instructor - Free Course

(*)★★ (*)★★ (*)★★ (*)★★ (*)★★ 4.4
244 reviews
duration

2 h

30 Day HIIT Workout Program - Level Up Your Workouts

30 Day HIIT Workout Program - Level Up Your Workouts

Full Body Workouts That Will Take You To The Next Level

(*)★★ (*)★★ (*)★★ (*)★★ (*)★★ 4.3
40 reviews
duration

1 h 18 m

30-Minute At-Home Boxing Workout

30-Minute At-Home Boxing Workout

It's time to crush calories with this boxing workout created by the founder of Prevail Boxing, LA's premier fitness boxing studio.

duration

57 m

Diploma in Physical Fitness

Diploma in Physical Fitness

This course covers the theory and practice of Physical Fitness Training.

45 Minute Tabata Cardio HIIT Workout No Equipment - Bodyweight HIIT Full Body Workout at Home

45 Minute Tabata Cardio HIIT Workout No Equipment - Bodyweight HIIT Full Body Workout at Home

45 Minute Tabata Cardio HIIT Workout No Equipment - Bodyweight HIIT Full Body Workout at Home

duration

1 h 18 m

Flexibility, Calisthenics Plyometrics

Flexibility, Calisthenics Plyometrics

This course covers the theory and practice of Physical Fitness Training. Learn about Flexibility, Calisthenics and Plyometrics.

STRENGTH & MUSCLE BUILDING WORKOUT - Personal Training Daily Workout Program

STRENGTH & MUSCLE BUILDING WORKOUT - Personal Training Daily Workout Program

Enjoy today's shoulders, chest, legs, & core workout in 40 minutes or less.

duration

1 h 28 m

Physical Fitness, Fitness Tips, Workout Routines

Physical Fitness, Fitness Tips, Workout Routines

This course covers key terms and definitions in Exercise Physiology; exercise, training and health tips and a section on performance-enhancing substances.

Advanced Home Workouts

Advanced Home Workouts

Anyone who wants to learn advanced workouts at home with no gym equipment—and get powerful and fast results based on the most recent fitness science.

duration

2 h 2 m

Body Weight Home Workout for Muscle Gain - Buff Academy

Body Weight Home Workout for Muscle Gain - Buff Academy

Gain MUSCLE in home conditions without any complex equipment needed

(*)★★ (*)★★ (*)★★ (*)★★ (*)★★ 4.8
316 reviews
duration

1 h

Home Workouts: 7 Day Bodyweight HIIT Workout Program

Home Workouts: 7 Day Bodyweight HIIT Workout Program

Anywhere, anytime workouts for busy professionals. Feel great in front of the mirror quicker and easier than before.

(*)★★ (*)★★ (*)★★ (*)★★ (*)★★ 4.5
263 reviews
duration

2 h 5 m

Home Workouts For You Now (All Levels)
(*)★★ (*)★★ (*)★★ (*)★★ (*)★★ 4.1
30 reviews
duration

2 h

No Equipment Home Workout Program

No Equipment Home Workout Program

Learn how to use proper form with basic movement patterns and exercises

(*)★★ (*)★★ (*)★★ (*)★★ (*)★★ 4.7
25 reviews
duration

9 h

50 Minute Home Workout with S-HUBme. Flexibility and Splits.

50 Minute Home Workout with S-HUBme. Flexibility and Splits.

Full body workout program combines functional training and stretching.

(*)★★ (*)★★ (*)★★ (*)★★ (*)★★ 4.9
7 reviews
duration

1 h




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