- We do the full workouts with you. We don't do extra workouts, this is our workout for the day.
- We struggle and push each other through it and we'll do that for you too!
- We have options for those who want to use equipment, but you can do our workouts with just your body weight and a few common household items! We’re both certified personal trainers. Together we have a lot of certifications, too long to list here. You can see the full list on our website if you’re interested.