Longevity researcher Valter Longo is one of the world’s leading experts on fasting. He’s the director of the USC Longevity Institute and the author
In this video, learn how to Water Fast. How much weight loss to expect, and also dive into the additional benefits and science.
Since we received so many questions about fasting and Corona, here comes our first Q&A Session
The Fastest Way To Lose Fat Using The Ketogenic Diet and Intermittent Fasting For Permanent Weight Loss
How To Lose Weight & Burn Belly Fat (Fast & Permanently) Without Dieting Or Exercise -- And Live Healthier & Longer!
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