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Is Intermittent Fasting the Key to Health? with Valter Longo

Longevity researcher Valter Longo is one of the world’s leading experts on fasting. He’s the director of the USC Longevity Institute and the author


Water Fasting The Complete Guide (Fastest Fat Loss Method)

In this video, learn how to Water Fast. How much weight loss to expect, and also dive into the additional benefits and science.


Fasting AND Covid-19 - Q&A Session 1 (Intermittent Fasting, Sleep, Immune System)

Since we received so many questions about fasting and Corona, here comes our first Q&A Session


Intermittent Fasting & Keto: The Fastest Way To Lose Weight

The Fastest Way To Lose Fat Using The Ketogenic Diet and Intermittent Fasting For Permanent Weight Loss

1h 30m


Healthy Slim Fasting Diet System

Complete Guide for a 4 Days Fasting Diet System to get Healthy and Slim with Permanent Results

54 Reviews

Learn How to Water Fast the Right Way

Lose Body Fat, Kick Those Plateaus and Heal from Chronic Disease with the help of Water Fasting...


Enlightened Intermittent Fasting

A Simplified guide on Intermittent Fasting

4 Reviews

0h 32m


Intermittent Fasting: Lose Weight Fast, Safely and Naturally

How To Lose Weight & Burn Belly Fat (Fast & Permanently) Without Dieting Or Exercise -- And Live Healthier & Longer!


Intermittent Fasting for Maximal Weight Loss

How to combine intermittent fasting with high-intensity interval training for maximum fat loss.

75 Reviews

Details about Fasting free udemy courses

fasting Free udemy courses

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Get started with Fasting for free and learn fast from the scratch as a beginner. Find free fasting udemy courses for beginners that may include projects, practice exercises, quizzes and tests, video lectures, examples and advanced your fasting level.