Longevity researcher Valter Longo is one of the world’s leading experts on fasting. He’s the director of the USC Longevity Institute and the author
44m
In this video, learn how to Water Fast. How much weight loss to expect, and also dive into the additional benefits and science.
41m
Since we received so many questions about fasting and Corona, here comes our first Q&A Session
27m
The Fastest Way To Lose Fat Using The Ketogenic Diet and Intermittent Fasting For Permanent Weight Loss
1h 30m
Complete Guide for a 4 Days Fasting Diet System to get Healthy and Slim with Permanent Results
1h
Lose Body Fat, Kick Those Plateaus and Heal from Chronic Disease with the help of Water Fasting...
3h
How To Lose Weight & Burn Belly Fat (Fast & Permanently) Without Dieting Or Exercise -- And Live Healthier & Longer!
1h
How to combine intermittent fasting with high-intensity interval training for maximum fat loss.
1h
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