Is Intermittent Fasting the Key to Health? with Valter Longo
Longevity researcher Valter Longo is one of the world’s leading experts on fasting. He’s the director of the USC Longevity Institute and the author
1 h 12 m
Water Fasting The Complete Guide (Fastest Fat Loss Method)
In this video, learn how to Water Fast. How much weight loss to expect, and also dive into the additional benefits and science.
1 h 7 m
Fasting AND Covid-19 - Q&A Session 1 (Intermittent Fasting, Sleep, Immune System)
Since we received so many questions about fasting and Corona, here comes our first Q&A Session
Intermittent Fasting & Keto: The Fastest Way To Lose Weight
The Fastest Way To Lose Fat Using The Ketogenic Diet and Intermittent Fasting For Permanent Weight Loss
1 h 5 m
Intermittent Fasting: Lose Weight Fast, Safely and Naturally
How To Lose Weight & Burn Belly Fat (Fast & Permanently) Without Dieting Or Exercise -- And Live Healthier & Longer!
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