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Longevity researcher Valter Longo is one of the world’s leading experts on fasting. He’s the director of the USC Longevity Institute and the author
1 h 12 m
In this video, learn how to Water Fast. How much weight loss to expect, and also dive into the additional benefits and science.
1 h 7 m
Since we received so many questions about fasting and Corona, here comes our first Q&A Session
The Fastest Way To Lose Fat Using The Ketogenic Diet and Intermittent Fasting For Permanent Weight Loss
1 h 5 m
How To Lose Weight & Burn Belly Fat (Fast & Permanently) Without Dieting Or Exercise -- And Live Healthier & Longer!
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