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Is Intermittent Fasting the Key to Health? with Valter Longo
Longevity researcher Valter Longo is one of the world’s leading experts on fasting. He’s the director of the USC Longevity Institute and the author
1 h 12 m
Water Fasting The Complete Guide (Fastest Fat Loss Method)
In this video, learn how to Water Fast. How much weight loss to expect, and also dive into the additional benefits and science.
1 h 7 m
Fasting AND Covid-19 - Q&A Session 1 (Intermittent Fasting, Sleep, Immune System)
Since we received so many questions about fasting and Corona, here comes our first Q&A Session
45 m
Healthy Slim Fasting Diet System
Complete Guide for a 4 Days Fasting Diet System to get Healthy and Slim with Permanent Results
1 h
Intermittent Fasting 101 - The Complete Course
The most in-depth intermittent fasting course to take you from zero to fat-burning in no time!
1 h
Intermittent Fasting & Keto: The Fastest Way To Lose Weight
The Fastest Way To Lose Fat Using The Ketogenic Diet and Intermittent Fasting For Permanent Weight Loss
1 h 5 m
Diploma Certificate in Intermittent Fasting
Get started with intermittent fasting to lose fat, build muscle and optimize your health
2 h
Intermittent Fasting for Maximal Weight Loss
How to combine intermittent fasting with high-intensity interval training for maximum fat loss.
1 h
Intermittent Fasting: Lose Weight Fast, Safely and Naturally
How To Lose Weight & Burn Belly Fat (Fast & Permanently) Without Dieting Or Exercise -- And Live Healthier & Longer!
1 h
Details about Fasting Free udemy courses
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