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In this course, you will learn:
- Maintaining back wellness through specialized Yoga practices.
- Discover how to use Yoga to alleviate back pain.
- How to look after your spine.
- Understand how to address and modify for back health issues.
Syllabus:
- Listen to the Podcast!
- Accessing Your Certificate & Choosing the Version You Prefer
- Registering your YACEP Credits with Yoga Alliance
