Spiritual Psychotherapy - Counseling for Mental Health

Description

In this course, you will learn :

• Yoga psychology has nothing to do with postures.
• Psychology of daily behaviour, devotion, and mental health
• Meditations from Vedanta to Promote Mental Wellbeing
• Suffering Awareness and Emotional Freedom

Syllabus :

1. Introduction to Basic Concepts

• Introduction and Course Overview
• What is Yoga?
• Four Paradigms of Spiritual Problem
• What is Spiritual Enlightenment?

 

2. Karma Counseling – the yoga/psychology of action and selfless service

• What is Karma Yoga?
• Problem of Impure Mind
• 7 Conditions to qualify as Karma
• Ideal of Karma Yoga
• 3 Levels of Karma Yoga
• Art of Work Karma Yoga

 

3. Bhakti Counseling – the yoga/psychology of devotion and love

• Bhakti Yoga
• Qualifications of the Aspirant (Bhakta)
• The Method of Bhakti Yoga
• Realization 01

 

4. Rāja Counseling – the practice of meditation

• What is Raja Yoga?
• Ashtanga 8 Limbs of Raja Yoga
• Yama, Niyama and Asana
• Pranayama - Breath Control
• The Psychic Prana - Kundalini Awakening
• Energy Centers - Chakras
• Benefits of Kundalini Awakening
• Signs of Awakening
• Meditation
• Pratyahara & Dharana
• Dhyana & Samadhi

 

5. Spirituality for Emotional Freedom

• Law of Karma - Root of all human suffering
• Four Yoga Paths - Solutions
• Trouble Shooting
• Realization 02

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