In this course, you will :
- Start by learning about Qi: what it is, how it works, and how it influences you, other people, and everything around you invisibly. You'll not only learn a series of basic Qi exercises, but you'll also gain a profound new perspective on the flow of life, nature, and your true place in our vast energetic ecosystem.
- Once you've mastered the basics, it's time to go deeper with powerful Qigong practises that go beyond your basic bodily functions - and elevate you to higher levels of physical, emotional, and spiritual well-being. The skills you learn here will have a long-term impact on how you feel, look, and present yourself in the world.
- This is the final step in your Modern Qigong journey: an eye-opening exploration of advanced Qi exercises and principles normally reserved for masters. You'll learn how to harmonise your Qi with the elements and energetic forces around you to awaken your limitless potential in every dimension of your life and being.
- Getting To Know Qi
- Enshrining Your Qi Practice
- Mastering Qi, Mastering Yourself