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In this course, you will :
- Qigong For Beginners course explains with simple words what does the word Qi Gong means
- Know main lines of Qi Gong history
- Know what are the common points to many Qi Gong styles
- Know precisely the various elements involved in the practice of Qigong
- Know why is Qi Gong good for your health
- Know to whom Qi Gong is beneficial and why
- Know the difference between Qi Gong and Tai Ji Quan
