A course that implements psychological approaches and latent mental health themes - Free Course
All CBT cognitive therapy techniques, anxiety, depression, OCD, trauma, Psychosis
Cognitive Behavioral Therapy helps people identify unhelpful thoughts and get unstuck from negative thinking, anxiety, depression and anger.
CBT: Take back your power, stop self-sabotage, reprogram your mind, master your emotions & stop negative thinking
Explore and understand the Foundational Ideas, Principles and Core Practices of Cognitive Behavioural Therapy (CBT).
With CBT: Empower coaching clients to stop self-sabotage, reprogram their mind, master emotions & stop negative thinking
Use the tools of CBT for yourself or as a Professional CBT Practitioner. Fully Accredited Course.
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