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In this course, you will :
- Learn the fundamental wing chun stance and hand positions for attack and defence.
- Learn how to win fights by using center-line strategy.
- At home, practise wing chun form 1.
- Every technique has self-defense applications.
Syllabus :
1. Wing Chun Techniques Level 1 - Siu Lim Tao
- Tan Sau - Straight Punch
- Tan Sau - Haymaker
- Double Tok Sau - 2 Hand Push
- Pak Sau - Straight Punch
- Bong Sau - Straight Punch Late Hook
- Bong Sau Lan Sau - Jamming
- Bong Sau - Gun Defense
- Tan Sau Bong Sau Drill
- Fook Sau - Neck Control
- Fook Sau - Dirty Boxing, Elbow Break
- Fook Sau - Single Hand Push
- Elbow Power Concepts
- Dun Sau Sequence - Bear Hug Defense
- Palm Strike Technique
- Gan Sau - Body Punch Straight Kick
- Double Lan Sau - Arm Drag Entry
- Fak Sau - Side Ambush Defense
- Double Jum Sau, Jut Sau, Double Biu Sau, Paint Up Down
- Toot Sau - Grab Release
- Chain Punch Technique
