Reflect & Reset: Make your New Year's resolutions work.

Description

In this course, you will learn :

• Reflect on the previous year to determine what you want to change.
• Learn to create a visual representation of your current life situation.
• Determine what it is that you truly desire.
• Learn how to set S.M.A.R.T. life goals.
• Learn how to jumpstart the new year with a 21-day plan.

Syllabus :

1. Reflect

• How to reflect?
• Let's reflect!
• Let's make it more visual!

2. Check-in

• How to check-in?
• Let's check-in!
• How do you want things to be?
• What do you want to change?

 

3. Reset

• How to set S.M.A.R.T. goals?
• Let's make a plan!

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