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In this course, you will :
- Learn simple techniques for using music to enrich your mind, body, and spirit.
- Learn how to unleash your creativity. You will not only learn how to listen to music in new ways, but also how to listen to the impact that music has on you.
- The effects of music on the brain
- Strategies and techniques for regulating emotions and stress through the use of music in conjunction with ancient practises such as mantra and pranayama
- The scientific foundations for the efficacy of ancient traditional practises used to promote wellness
- How and why can music help you live a happier, healthier life?
Syllabus :
- Music For Creativity
- Music For Comfort
- Music for Awakening
- Music For You
