By the end of the course, you'll be able to...
Describe what is meant by the term ‘food as medicine’ and list a number of examples of how foods have been used as medicine in the past.
Identify how and which types of foods are essential for health and wellbeing, and play an important role in treating/preventing disease.
Identify current evidenced based, nutrition related public health guidelines and apply these to improve personal eating habits and nutritional intake.
Identify foods/components of food that have an effect on different body systems, weight and appetite, fertility and pregnancy, and the genome.