Minimalism and living 'the minimalist' lifestyle

Description

In this course, you will learn :

• Live your life with less stress and more focus.
• Understand what is essential in your life.
• Learn skills and tools for getting rid of the unnecessary.
• Live your life with more awareness and insight.
• Make more time for the important things.

Syllabus :

1. YOUR PERSONAL MISSION STATEMENT

• Introduction to Writing your Personal Mission Statement
• Defining your roles
• My 7 roles
• What do you want people to say at ... ?
• Goal setting
• Goals to Habits

 

2. YOUR DISTRACTIONS AND COMMITMENTS

• Simplifying distractions
• Simplifying commitments

 

3. YOUR ENVIRONMENT

• Decluttering with more than 2000 items
• Decluttering with less than 2000 items
• Inbox to 0 Method
• Money

 

4. PRACTICAL TIPS FOR EACH WEEK

• PERSONAL MISSION STATEMENT
• DISTRACTIONS AND COMMITMENTS
• ENVIRONMENT

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