Description
In this course, you will learn :
- how to cultivate mindfulness in your team
- It teaches you how to be a mindful team member, how to focus in the moment, how to communicate respectfully, how to understand activity bias, and how to embrace patience in order to make better informed decisions.
Syllabus :
1. Mindful Team Building
- Introduction: Mindful team building
- Present focused attention
- Nonjudgmental processing
- Respectful communication
- Activity bias
- Key takeaways