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In this course, you will :
- How To Enter Smoothly And Naturally Into The Sayonara Guard
- How To Easily Protect Yourself From Strikes, Slams, And Submissions From This Dominant Position
- How To Chain Together Almost A Dozen Different Armbars, Elbow Locks, and Chokes From The Sayonara Guard
- Some Of The Most Energy Efficient Sweeps And Reversals From Any Guard Position
- Professor Chris Pizzo's Famous "Sayonara Sweep" Proven In Countless Competitions And Daily Training "Rolls"
