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In this course, you will :
- A beginners course looking at all aspects of Kickboixng from footwork to jumping kicks!
Syllabus :
- Introduction & Getting Started
- Video Syllabus. An overview of all the belt levels in the course
- Basic Punches
- Variant Punches
- Footwork
- Chops
- Elbow Strikes
- Basic Kicks
- Spinning Kicks
- Jumping Kicks
- Knee Strikes
- Sweeps
- Blocks/Evasions
- Combinations
