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In this course, you will :
- Learn a powerful and simple Tai Chi Form.
- Become much more flexible.
- Learn to meditate for stress reduction.
- Learn the benefits of deep breathing.
- Become stronger and more generally fit.
- Develop better balance.
Certification Course
Improve Your Physical and Mental Success with Tai Chi
Learn Tai Chi to improve your physical performance and balance your emotions. Tai Chi for beginners course.
2.6K
total enrollments
4.8
( 168 )Total ratings
