How to do a Handstand | Learn Basic Gymnastics

Description

In this course, you will :

• Learn to do a handstand.
• Discover how to use your body weight for fitness.
• Have fun incorporating handstands into your daily routine.
• Learn how to do a handstand like a pro.

Syllabus :

• Intro
• Learn to Handstand
• Learn to Roundoff
• Wrist Stretches for Handstands
• Body weight training
• Lower body Power and Isolation