Share Description
In this course, you will learn
- Learn how to manipulate your bodyweight through pushing and pulling in every plane of motion and through angles you’ve never thought of
- The correct technique and secrets of strict form through all bodyweight movement
- The FULL development paths towards a variety of advanced skills including muscle ups, one arm pull up, handstands, planche, levers, and more
- Progressions and regressions for all exercises
