Share Description
In this course, you will learn :
- Master your Productivity by Using the Power of Energy, Focus, and Motivation.
- You will be in charge of your time and will be able to get more done every day.
Syllabus :
- Welcome - Master your Productivity
- Introduction - Master your Focus
- Distractions
- Single-tasking
- Calendar
- To Do List
- Triggers
- Pomodoro
- Temptations
- Introduction - Master your Motivation
- Progress
- Passion
- Feedback
- Music
- Role Models
- Success Stories
- Introduction - Master your Energy
- Walk and Work
- Hydration
- Light
- Sleep
- Air
- Food
- Movement
- Standing
- Summary and Your Action Guide
