Description
In this course, you will learn:-
- To achieve success and positive life experiences, you must first understand yourself and what old behaviors and beliefs you need to modify.
- Learn how to speak in a confident tone and act confidently.
- Learn how to read body language and how to use it to show self-confidence and power.
- Learn how to recognize when anxiety strikes and how to conquer it quickly with tried-and-true techniques.
- Learn how to develop objectives and gain clarity on what you want and need in order to achieve success in all aspects of your life.
- In times of difficulty and decision-making, be your own mentor and coach.
Syllabus:-
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Meet Joe - our Expert Confidence Hacker
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Joe`s story and his Social Anxiety Experience
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Using the Face for Transforming Experiences
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The power of the right posture
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Developing the Growth Mindset
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Using the Body for Transforming Emotions
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Moving from Paralyzed to Doing What You Want
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Meet Frank - our Expert Anxiety Hacker
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Mind Mapping the Anxiety Situation
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Understanding Anchoring: Pain & Pleasure
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Anchoring self-check
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Using the 5 senses for Transforming Experiences
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Experiencing Pain or Pleasure: The Why & How of Change
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The Art of Focus for Transforming Experiences
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Understanding State: 3 Elements
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Discovering the Emotional Home
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The Reality of Me & My Story
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Designing the Mindset & Self-Image of Confidence
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The Breathe of Transformation
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Bonus Video: Your Tone of Voice
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What you tell yourself
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Using Words for Transforming your Life Experinces
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Asking yourself the Transformation Questions
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Visualizing the Confidence Image
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The Art of Scaling for Achieving Great Performance
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Hacking the Way you Talk to Yourself
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Using the Mind & State for Achieving Genuine Self-Love
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Focusing on what Matters
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You are in Change!
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Using Failure to Dominate Anxiety
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The art of Accomplishment to Dominate Life
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Rewarding Yourself by the Method of Chunking
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Learning New Skills
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Dominating Success through Outcome Creation
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Dominating your Habits for Success
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Morning Rituals for Success
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Powerful Words to Rule your Life