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In this course, you will learn :
- Develop Your Inner Self-Belief.
- Improve Your Perceived Confidence.
- Begin to Believe in Yourself.
- Stop looking for approval.
- Get rid of your nervousness and social anxiety.
- Feel at ease in your own skin.
- Strategies, Techniques, and Methods in Action
- Take advantage of TV-quality videos.
- Remove your fear of rejection.
Syllabus :
- 2022 EXTRA: How To Handle ANXIETY?
- How stories you tell yourself negatively affect your self esteem
- Embrace Your Fears and Don't Miss Golden Opportunities
- Conversation Tips for the Shy - uncomfortable silence & not knowing what to say
- How to Control Extreme Emotions and "Toughen Up"
- Dealing with FEAR: Expanding Your Comfort Zone - big wave trauma
- Radical Honesty - Benefits of being brutally honest and how to do it
- The Truth About Happiness, Confidence and Self Esteem - Hedonic Adaptation
- Confidence & Self Awareness: how developing awareness will boost your confidence
- Why "tough guy" mentality is Wrong with 3x World Champion in Thai Boxing
