Share Description
In this course, you will learn:
- Entire DBT Emotion Regulation module of DBT.
- 50 Emotion Regulation skills.
- How to use skills to better handle emotions.
- Increase Positive Emotions.
Who this course is for:
- Anyone open to learning DBT Emotion Regulation skills
- This isn't a professional training course for those with the intent to teach DBT in a professional setting.
