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In this course, you will learn :
- This 5-day meditation challenge is the perfect way to start off your day. This challenge helps you focus more on whatever you are working on today.
- You will be more productive and accomplish your goals quicker.
- Each day of the challenge, all you have to do is pause for 10-15 minutes of your morning, and you’ll quickly see the benefits of meditating.
- Quiet your mind
- Increase your focus
- Boost productivity
