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Kettlebell
Subjects
Advance Filter Certification
Level
Duration
Learn to Kettlebell Snatch for Cardio and Fat Loss premium.
The kettlebell snatch is incredibly good for anaerobic and aerobic cardio work.
1h
The Novices Guide To Kettlebell Training
Become competent and confident with a kettlebell (or two)
2h 30m
Learn to Kettlebell Clean—Avoid Blisters
Learn proper technique for one of the most important kettlebell exercises and how to use it for workouts
1h 30m
Kettlebell Complexes Made Simple
Awesome kettlebell complexes to lose fat, get strong, and keep your training fun and exciting.
2h
Master The Kettlebell Swing premium
Learn how to kettlebell swing for weight loss, cardio, power, flexibility, and more
2h
21-Days to Kettlebell Training for Beginners
Learn how to warm up, stretch, workout with a kettlebell, cool down, and how to train safely with the kettlebell
2h 30m
Beginner Kettlebells for Females
Safe and Effective Kettlebell Training for the "Older and Wiser".
1h
Kettlebell Sport for Beginners
Learn one of the most awesome disciplines in kettlebell sport and get super fit
3h
Intro to Kettlebells & Bodyweight Training
Take on a refreshing approach to your training.
1h
Details about Kettlebell free udemy courses
kettlebell Free udemy courses
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