Stress Management In Islam

Description

In this course, you will :

• Be able to manage stress in a practical way for the rest of their lives.

Syllabus :

• Introduction
• Stress
• What are The Causes of Stress
• Islamic Teachers and Scholars Opinions on Stress Management
• Qu'ranic Verses & Allah's Word on Stress Management in Islam
• Prophets' Stories and Their Successful Stress Management Strategies
• Daily Things To do To Manage Stress
• Dua To Reduce Stress