In this course, you will :
- Be able to manage stress in a practical way for the rest of their lives.
- What are The Causes of Stress
- Islamic Teachers and Scholars Opinions on Stress Management
- Qu'ranic Verses & Allah's Word on Stress Management in Islam
- Prophets' Stories and Their Successful Stress Management Strategies
- Daily Things To do To Manage Stress
- Dua To Reduce Stress